Prevent Vagina Odor NOW!!!!!!!!!

THOUGHT 
Vaginas have natural odors.
Each woman’s vaginal odor is different.

Unusual vaginal odor happens from time to time. Even when you’re taking good care of your body and your vagina, you may experience unfamiliar smells. What’s not normal, however, is persistent or strong odors.

The first question you should ask yourself if you consider your vaginal odor abnormal: What’s normal? Vaginas have natural odors and each woman’s odor is different. A healthy vagina’s typical scent may best be described as “musky” or “fleshy.” A menstrual cycle might cause a slightly “metallic” scent for a few days. Intercourse may change the smell temporarily.

Your vagina cleanses itself naturally. If you leave your vagina to its own devices, it can naturally maintain a healthy pH and keep unhealthy bacteria at bay. But if you notice a stark difference in your odor, then you may be experiencing a sign of a potential problem. Strong odors, itching and irritation, and unusual discharge are all signs you may have something other than just unusual vaginal odor.

WAYS TO GET RID OF VAGINAL ODOR

1. Practice good hygiene
Clean the outside of your vagina regularly with a washcloth and mild soap. Loofahs may cause small tears and expose the area to possible infection. Cleansing will wash away dead skin, sweat, and dirt. Don’t use perfumed soaps or body washes. The scents and chemicals may upset your vagina’s natural pH. Bar soaps may be more gentle than body wash.

2. Use only exterior deodorizing products
If you want to use any sprays or perfumes, only use them on the outside of your vagina. Don’t insert them. They can upset your natural chemistry and lead to bigger problems.

3. Change your underwear
If you normally wear satin, silk, or polyester panties, make the switch to 100 percent cotton. Cotton is breathable and does an excellent job wicking away sweat and fluids from your body. Excess moisture can upset your natural bacteria 

4. Prescription treatments
Prescription treatments can help eliminate underlying causes that are contributing to the odor. If your home treatments aren’t successful, it may be time to seek treatment from your doctor. 

PREVENTING FUTURE ODOR

Maintain a healthy diet. 
Aim to eat a balanced diet with plenty of fruits, vegetables, whole grains, and lean proteins. A balanced diet makes a healthy body, and that includes your vagina.

Stay hydrated. 
Drinking plenty of water is good for more than just your skin. It can help your vagina’s overall health by encouraging healthy sweating and fluid release.

Wash your vagina before and after intercourse. 
Sex introduces bacteria, as well as foreign substances like lubrication and spermicide from condoms. Wash before and after sex to help maintain natural bacteria levels.

Cut out tight clothes. 
Clothes that are too tight don’t let your vagina and groin area breathe. Getting plenty of oxygen is vital to good vaginal health.

Wear cotton panties. 
Cotton panties wick away excess moisture from sweating or discharge. Synthetic fabrics are not as good at this.

DO IT FOR YOU!!!!!!